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Men's Well-being - Retreat for Men

Looking for something in your life, and not sure what that is? Feeling a little lost and burnt out? This might be the getaway for you. Whether you have been overworked, or simply feel like you have lost your place in the home or social environment, this midweek retreat provides the time out you need to reconnect or develop a stronger sense of purpose.

 

Ideas flow when conversations start, minds are opened, and the space is made. With our guest speaker, Sean Purcell, speaking about truly living a life of purpose, active sessions in nature and mindfulness time, you’ll be opened up, to find your way again.

 

Our experienced surf leader will guide you through what the ocean provides him with. Andrew loves being in the ocean, even if there are no waves, as it brings clarity of mind. This along with being invigorated whilst flowing through the trees on a mountain bike, you’ll leave this retreat feeling refreshed and renewed, with some clarity to focus on yourself.

RETREAT DATES

  • Mon 11th - Wed 13th November 2024

Enquire about future dates below.

Inclusions

  • 2 nights’ accommodation

  • Local produce breakfasts

  • Nourishing meals - 2 x lunches & 2 x dinners

  • Day spa credit for Lux Spa & Wellness

  • "Life of Purpose" with guest speaker Sean Purcell

  • Guided group meditation & sound healing session

  • Local guided mountain bike riding

  • Local guided group surfing session 

  • Use of resort facilities including gym, tennis court and indoor heated pool

  • Unlimited use of Infrared Sauna (must be pre-booked)

  • Early check-in and late check-out

While on a morning run along a Torquay beach, Sean Purcell went into cardiac arrest and his heart stopped beating, leaving him face first in the water. Sean’s prognosis was bleak, clinically dead for 45 minutes – if he was to survive; his family were told he would suffer permanent brain damage. But Sean survived and is thriving, sharing his inspiring story: the collapse, a five-day coma, a journey of recovery and his quest to find and thank the locals who saved his life. 

Sean is driven to make the most of his second chance at life, sharing his story “Life of Purpose” all over the country. His talk focuses on the importance of gratitude, how capable we all are when faced with direct opportunity or adversity and the need for all of us to capitalise on our unique skill set and truly live a life of purpose! 

SEAN PURCELL

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JO HAND

Jo is a qualified practitioner of Nutritional Medicine and Kinesiologist at Lux Spa & Wellness. She is dedicated to helping individuals discover what is holding them back. Jo looks at the nutritional, emotional and environmental factors that cause imbalances in the body and the role of nutrition for optimal health and well-being. 

"Jo is an absolute delight, I only hope more people are able to experience what she has to offer for their wellness and healing. The mountain bike riding for me was a new and fun experience, the scenic route we were taken on as well was wonderful. The food was fantastic, portion sizes were great and always felt beyond satisfied."

- Michael, June 2023

RETREAT SCHEDULE

Day 1

  • 12noon Arrival and check-in at Great Ocean Road Resort, and tour the Resort facilities with your retreat hosts

  • 12:45pm - 2pm Welcome lunch at our onsite fine dining restaurant, The Coast, with retreat hosts

  • Leisure time or Infrared Sauna session (pre-booking recommended)

  • 3:30pm Arrive at Lux Spa & Wellness and relax in client lounge prior to your choice of spa treatment

  • Leisure time or Infrared Sauna session (pre-booking recommended)

  • 6pm - 7pm “Life of Purpose” session with guest speaker Sean Purcell

  • 7pm Group dinner at our onsite restaurant The Coast

Day 2

  • Local breakfast provided to enjoy at leisure in your suite

  • 11:30am - 1:30pm Local guided group mountain bike riding session

  • 1:30pm - 2:15pm Group lunch at The Coast Restaurant

  • Leisure time, additional spa treatment, additional activity or Infrared Sauna session (pre-booking recommended)

  • 7pm Group dinner at The Coast Restaurant

Day 3

  • 7am - 9am Local guided group surfing session

  • Local breakfast provided to enjoy at leisure in your suite

  • 10am - 11am Guided group meditation, reflection & sound healing session with retreat hosts

  • 11am - 12noon Leisure time or Infrared Sauna session (pre-booking recommended)

  • 12noon Farewell & check-out

Please note the above schedule is a sample only. Schedules may vary depending on selected retreat dates. 

PRICING

$1,995.00 per person single share

$1,687.00 per person twin share

The maximum number of guests for this retreat is 10. Make an enquiry below to secure your place. 

Payment plans available. 

Terms & Conditions

Booking Deposits

  • A 20% deposit is required at time of booking to secure your spot in this wellness retreat.

  • The outstanding balance is required 30 days prior to arrival.

  • If the wellness retreat is booked within 30 days of arrival, 100% payment is required at the time of booking.

Postponement & Cancellation Policy

  • For postponements more than 21 days prior to the wellness retreat, payment is transferable to a new wellness retreat date with an administration fee of $100.

  • For postponements within 21 days of the wellness retreat, 50% of payment is transferable to a new wellness retreat date and the remaining balance is non-refundable.

  • Payment is non-refundable in the event of cancellation within 30 days if not transferring to a new wellness retreat date.

ENQUIRE NOW

"Men's Well-being" Retreat

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