Wellness Retreats

Our all-inclusive small group lifestyle retreats will provide you with an unforgettable wellness experience. Designed by our wellness director, Michelle Moloney, our retreats are tailored uniquely to your needs to improve well-being. Retreat sessions are targeted towards physical well-being, mental health, nutrition and mindfulness. 

Great Ocean Road Resort provides the perfect coastal location to help you connect with nature. We have taken the stress out of planning with indulgent spa treatments, contemporary cuisine prepared by our chefs and qualified facilitators, all at your fingertips.

"Women's Change of Life"
Menopause Retreat

Next retreat: 25th - 27th August 2021

Menopause can be daunting for some women, and an absolute breeze for others. This all-inclusive nurturing retreat will help you manage this change of life with more ease and balance, with key tips on what is happening within your own system. 

"Rise Up"
Mother & Teen Retreat

Next retreat: 21st - 23rd August 2021

Upcoming retreat: 20th - 22nd October 2021

Our Mother and Teen Retreat is the perfect way to escape regular routine and spend quality time together. Sessions aim to build confidence, independence and empowerment in a relaxed environment. Escape, relax and feel more connected to your teen over our weekend retreat. 

"Flourish"
Immune Health Retreat

Next retreat: 1st - 3rd September 2021

There is no better time to boost your immune system! In our 'Flourish' Retreat, you will learn simple and effective ways to improve your gut health, leaving you feeling much more prepared to support your, and your families’ immune health. 

"Expecting Mums"
Pre-natal Retreat

Next retreat: 8th - 10th September 2021

Take time out to nourish yourself before birth. This nurturing retreat will support you and your partner or birth support person. You will be prepared for the birth of your little one by finding balance in both of your bodies and learning techniques to support yourself or your partner in birth. 

"Men's Well-being"
Retreat for Men

Next retreat: 6th - 8th October 2021

Whether you have been overworked, or simply feel like you have lost your place in the home or social environment, this midweek retreat provides the time out you need to reconnect or develop a stronger sense of purpose. Be inspired by guest speaker, Sean Purcell, with time for relaxation, mindfulness, being active and connecting with nature.