wellness_retreat_sound_healing.jpg

Wellness Retreats

Our all-inclusive small group lifestyle retreats will provide you with an unforgettable wellness experience. Designed by our wellness director, Michelle Moloney, our retreats are tailored uniquely to your needs to improve well-being. Retreat sessions are targeted towards physical well-being, mental health, nutrition and mindfulness. 

Great Ocean Road Resort provides the perfect coastal location to help you connect with nature. We have taken the stress out of planning with indulgent spa treatments, contemporary cuisine prepared by our chefs and qualified facilitators, all at your fingertips.

UPCOMING WELLNESS RETREATS

“Flourish” Immune Health Retreat

"Replenish" Health & Well-being Retreat

“Rise Up” Mother & Teen Retreat

"Men's Well-being" Retreat

31st Aug - 2nd Sep 2022

4th - 6th September 2022

7th - 9th September 2022

12th - 14th September 2022

1K3A5844 w_edit.jpg

"WOMEN IN LEADERSHIP"
Business Retreat

Meet like-minded business women, form new connections and learn from each other as well as our experienced leadership coach, Janet Walter. In this tailored business retreat, you'll develop your professional skills and grow as a leader, as well as take time for mindfulness, pampering and relaxation. 

"MEN'S WELL-BEING"
Retreat for Men

Whether you have been overworked, or simply feel like you have lost your place in the home or social environment, this midweek retreat provides the time out you need to reconnect or develop a stronger sense of purpose. Be inspired by guest speaker, Sean Purcell, with time for relaxation, mindfulness, being active and connecting with nature. 

mens_retreat_surfing_greg_luke_craig_andrew_damien.jpg
1K3A0036 web.jpg

"REPLENISH"
Health & Well-being Retreat

This nurturing retreat will have you feeling grounded coming into the year ahead. Switch off from technology, learn how to replenish yourself with nourishing foods, experience nature, pampering and relaxation. Let go of any built-up stress and discover a new mindset for whatever challenges come your way. 

"WOMEN'S CHANGE OF LIFE"
Menopause Retreat

Menopause can be daunting for some women, and an absolute breeze for others. This all-inclusive nurturing retreat will help you manage this change of life with more ease and balance, with key tips on what is happening within your own system. 

137A3270.jpg
1K3A8541 edit.jpg

"FLOURISH"
Immune Health Retreat

There is no better time to boost your immune system! In our 'Flourish' Retreat, you will learn simple and effective ways to improve your gut health, leaving you feeling much more prepared to support your, and your families’ immune health. 

"NURTURE"
Gut Health Retreat

When your gut is unhappy, your brain reflects what is happening in your gut. Through having a balanced gut microbiome, your brain and feelings can become much happier and more balanced. Learn from our Nutritionist, Jo Hand, as well as experiencing nature and mindfulness in our gut health retreat to get you feeling your best. 

1K3A0072 web.jpg
mother & daughter retreat

"RISE UP"
Mother & Teen Retreat

Our Mother and Teen Retreat is the perfect way to escape regular routine and spend quality time together. Sessions aim to build confidence, independence and empowerment in a relaxed environment. Escape, relax and feel more connected to your teen over our weekend retreat. 

"BUILDING RESILIENCE"
Parent & Son Retreat

 

Our Parent and Son Retreat will allow you both to relax and reconnect without the stress from your busy day-to-day routines. Active outdoor sessions in nature along with mindfulness will help build resilience and independence, in a relaxed and welcoming atmosphere guided by experienced local facilitators. 

TGAS - Episode 3 - Full 1_Moment(3).jpg
EHPT210090.jpg

"ACTIVE ESCAPE"
Fitness Retreat

This retreat is perfect combination of fitness, relaxation and fun with host and personal trainer Emily Hayward. Connect with like-minded individuals while daily activities of pampering, mindfulness and physical activity will have you feeling refreshed in body and mind. 

STAY INFORMED

Please fill out the form below to keep up-to-date with new wellness retreats. We'll let you know when we add new dates or retreats in the future. 

Thanks for submitting!